BLOGGER TEMPLATES AND TWITTER BACKGROUNDS

Friday, February 19, 2010

Why?

Why is it that when you are sick, tired, depressed, etc you just want food? Comfort food. Lots of sweet, salty, yucky stuff. I had my knee surgery on Monday and that's all I have been doing...eating and resting. Not good for the weight loss. Sigh. I don't think I'll be making my 9lb goal. But I am ok if I just lose enough to make it an average of 9lbs (so 18 since jan) Starting Monday I can exercise again...so hopefully that will kick this in the butt.

Monday, February 8, 2010

Super Bowl Sunday

We had a huge party at our friend's house. There was SO much food. And of course it was all yummy, and fattening. :) I ate, and ate. I stopped when I got full, but man...I ate way too much still. And not good stuff for me. SIGH...I guess the trick is to pick myself back up and get in gear today. How did everyone else do yesterday?

Wednesday, February 3, 2010

Officially down 17 lbs!

Well, the month of Jan, the first month back on my eating better plan was a success. I met my goal of losing at least 9 lbs per month for a year, and I feel good about how I am doing.

Of course there are choices I make that could be better...or things I "just can't not eat, yet" But, I am feeling better and slowly losing this weight that has trapped me, suffocated me for my whole life.

I lost 14 lbs in Jan...for a total of 17 since I started this plan. Ill take what I can get. New month, another 9 lbs to go....here's to another good month!

HOW are you doing?