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Monday, January 30, 2012

Weigh in week 4

I started this get fit challenge on top of weight watchers on Jan 2nd. I have lost a total of 5.2 lbs this month. And a full inch off my hips and a full inch off my waist. I know it seems small, but I feel good about it. I probably could have lost a little more, been a little more strict, but I feel like 1 lb/week is pretty decent and doable which is most important. And I am thrilled about the inches. I also decreased my BMI by .8. Not a lot, but its moving down too. I also lost a full pants size this month. So the changes are coming...slow but sure.


Hope everyone is well

1 comments:

REBYRYAN said...

Yeah! Way to go!!